Evolution to Wellbeing St Kilda

30/06/2014

Spartan Race May 31 2014

06/06/2014

YMM Ambassador Korrin Barrett - Life Unlimbited featured in this weeks local Brisbane news. Korrin has a goal to run the Bridge to Brisbane event in September and has been training with Evo Paddington Trainer Amy Bridle. What an inspiration!

Look what I found today...it's meeee 😊 this is my first official media article! You can find it in today's edition of the Brisbane News on page 7 😁 Look out world, here I come!

18/05/2014

The wrap

15/05/2014

The Wrap

  Luckily a researcher has done all the hard work for us! Reiman et al. (2012) completed an excellent systematic review of the literature examining GMax and Gluteus Medius (GMed) activation during rehab exercises.  Considering that a systematic review is viewed as a high level of research evidence –…

04/05/2014

The Wrap

27/04/2014

The Wrap

25/04/2014

On ANZAC Day we remember how fragile and sacred life is

11/04/2014

The Wrap!

They also aim to test overall functional fitness: climbing, jumping, crawling, dragging, lifting, throwing, running, balancing, pushing, dodging.

09/04/2014

know anyone who is looking to get fit? Heres the perfect way for them to experience all the benefits of training for minimal cost! :) Please pass it on to all those who may be interested!

http://www.groupon.com.au/deals/melbourne/evolution-to-wellbeing/718188548

• Limit of 1 voucher per person• Purchase additional as gifts• New customers only• In the event of bad weather, sessions will go ahead but alternative locations maybe arranged; ensure that your trainer has your mobile number• Must be used over 4 consecutive weeks• Not valid on Sundays• Standard fine...

08/04/2014

Hey everyone! Firstly a big thank you to Kate for organizing the team for the Spartan Race (see wrap for details). I have now registered too, so the team is forming! Get onto it asap guys!!!
Enter the promo code: ORA_SPARTAN_2014 for a 10% discount on the race cost.

Looking forward to seeing you there along side us in the mud!

06/04/2014

The Wrap

They also aim to test overall functional fitness: climbing, jumping, crawling, dragging, lifting, throwing, running, balancing, pushing, dodging.