P3 Energy & BodyWorks

07/12/2019

My new webinar is starting on July 18th at Noon and it's FREE in July! If you find more success at the office than at home, this webinar is for YOU! REGISTER TODAY!

Are you a high-level executive or business owner? Do you find much success at work but not so much at home? Would you rather be at work than at home? I have created a 12-month webinar series for those who are happy and find success easy at the office but have a challenging time shifting to parent an

04/08/2019

We're Back! If you are in relationship and want to hear topics from both the male and female point of view, we hope you will watch our fb live or listen to our podcast on Spreaker or iTunes. We talk about the easy stuff, the fun stuff, but mostly about the challenging stuff!

We started the second season of our podcast: J & Cindy Sitting In A Tree - a podcast about relationships. We talk about the easy stuff, the fun stuff and mostly, the challenging stuff.

01/28/2019

Want more happy in 2019? Come and join others who are looking to grow, learn and move up the happiness scale. Let 2018 be the year of: "I am fine."

Next Tuesday (Feb. 5th) is my next meetup group entitled: Wine Makes Me Happy.

10/11/2018

A Star Is Born & Happiness...What do they have in common?? See what your Happiness Expert has to say.

10/01/2018

Quick & Easy Happiness Tip Plus A Question - From Your Happiness Expert. Be patient...

Happiness Tip: "Change takes time, so be patient. As the saying goes, 'Rome wasn't built in a day.

09/22/2018

My new weekly fb live video - from your Happiness Expert. "I give you permission to not always be happy."

09/15/2018

Want a happier marriage? Happiness begins and ends with you...

Happiness Tip: "Research has shown that people who cope most effectively with life stresses do so by adopting a problem-solving approach to whatever

09/15/2018

I'm starting to do a weekly facebook live on my Transformational Healing page about the life of a Happiness Expert. Today's is about having a cranky day... Please God, let the rain stop soon!

09/04/2018

Don't give your power away!! Helping you find more happiness in 90 seconds or less. From your Happiness Expert. Blessings

Happiness Tip: "Researchers at Harvard Business School of P***c Health found that pessimists had twice the risk of developing heart disease compared

08/30/2018

3-4 Minute Talk to Sterling Women

08/28/2018

Helping you find more happiness in your life in 90 seconds or less. Tips from your Happiness Expert!

Happiness Tip: "Studies have repeatedly shown that people who practice meditation exercises on a regular basis enjoy better health over a lifetime,

08/18/2018

Helping you find more happiness in 90 seconds or less. From your Happiness Expert...

Happiness Tip: "You can have too much sadness. Too much guilt. Too much anxiety. But there is no such thing as too much happiness." Happiness For

08/09/2018

My latest blog helping you find more happiness in 60 seconds or less. From your Happiness Expert.

Happiness Tip: "Medical research has shown that the impact of little, petty annoyances in the long run is far greater than that of the occasional big

08/05/2018

I wish it was this easy. It isn’t. I do agree that happiness begins and ends with you. However, sometimes you need to learn skills to help you find more happiness. Want more happy? Contact me to learn the skills that bring happiness...703-966-7620. I give a free 30 minute consult.

07/31/2018

Here's a short blog to help you find more happiness in your life. Who doesn't need more happiness??

Happiness Tip: "Studies at Duke University Medical Center found that participants who were high on trust had half the mortality risk of those who

07/21/2018

Here's your weekly Happiness Tips Plus A Question - Helping you find more happiness in 90 seconds or less - from your Happiness Expert, Cindy Battino. How happy is your spouse???

Happiness Tip: "Finland is purportedly the happiest country in the world. Their secret, so say the Finns, is that they're a culture of modest expectations.

07/14/2018

I decided to try something new. Here is your weekly Quick & Easy Happiness Tip Plus A Question to Consider... Helping you find more happiness in 60 seconds or less!

Happiness Tip: "In Chinese, the word for conflict has a dual meaning: danger and opportunity. I like that because it gives you a choice both about how

03/10/2018

One my greatest challenges is knowing how I am supposed to show up (and how my business is supposed to show up) today. In a conversation with Samantha Ibarguen, we discussed the need to constantly reinvent ones self as an entrepreneur.